ER Fitness is becoming 4K Fit! Meet new owners, Brad & Kareen!Read Their Message

Regular Class Schedule

Check Facebook for class cancellations before coming.

Monday 5:30am Fitness Training with Brad
Monday 6:30pm Yoga with Christina
Tuesday 8:30am Fitness Training with Brad
Tuesday 6:30pm Fitness Training with Melissa
Wednesday 5:30am Fitness Training with Brad
Thursday 8:30am Fitness Training with Brad
Thursday 6:30pm Fitness Training with Melissa
Friday 8:30am POUND® with Dani
Saturday 9:00am Intensive Fitness with Brad

Specialty Class Schedule

Monday 12:00pm Brain & Balance with Kimm*
Monday 1:00pm Cardio Circuit with Kimm*
Tuesday 5:30pm Spinning with Melissa*
Thursday 5:30pm Spinning with Melissa*
Friday 12:00pm Chair Yoga with Kimm*
Friday 1:00pm Intro to Cardio with Kimm*

 *Note: Specialty classes have different session start times. Please contact us for information regarding these classes.

Personal training sessions are also available for 1 to 4 people.
Also, learn about our Myofascial Release and Trigger Point Therapy.

Regular Class Pricing

Per Class: $10
12 Week Unlimited Membership: $220
12 Week Unlimited Split Payment: $110 due week 1 and week 7
We accept Cash, Check, Credit & Debit Cards, and PayPal.

*Note: Specialty classes are not a part of the membership pricing. Contact us regarding pricing for these classes.

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Our scheduled classes consist of group sessions with about 10 to 20 people. For more information on what to expect when you join us, check out our first timers page!